Apple Bumpkin Breakfast Bake (a The Foodie & the Family recipe)

You guys!  I have to share this recipe with you!  I am setting aside all of my best-laid plans for recipe posts (including the next kid-friendly item and some curries) and introspective posts(falling off the wagon — sugar! wheat! eating to self-medicate — and ways to maintain a new eating lifestyle one the rigid guidelines …

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